You might be surprised to know that physical therapy, also called PT, can help treat a wide array of issues beyond injuries. From aches and pains to chronic conditions, PT can provide much-needed relief. However, there are still many misconceptions about what PT is and who can benefit from its services. Robert Stravinsky dispels some of the most common myths about PT so that you can make an informed decision about whether or not it’s right for you.
Myth #1: Physical therapy is only for people who are injured.
Fact: While PT can certainly help people recover from injuries, this isn’t the only reason to see a PT. If you’re dealing with pain—whether it’s acute or chronic—PT can help. A physical therapist will work with you to develop a customized treatment plan that will relieve your pain and improve your quality of life.
Myth #2: Only athletes need PT.
Fact: This myth probably arises from the fact that many professional athletes see a PT on a regular basis to prevent injuries and keep their bodies in peak condition. However, you don’t have to be an athlete to benefit from PT. Age, weight, fitness level, and activity level are all factors that can contribute to pain and mobility issues. No matter your situation, a PT can help you find ways to move and live more comfortably.
Myth #3: If I see a PT, I’ll have to go forever.
Fact: The number of sessions you’ll need depends on many factors, including the severity and cause of your pain as well as your response Robert Stravinsky to treatment. In general, most people see significant improvement after just a few visits. Your physical therapist will work with you to determine how often you should come in for appointments so that you can get the best possible results in the shortest amount of time.
Now that we’ve debunked some common myths about physical therapy, perhaps you see how it could benefit you or a loved one. If you’re dealing with pain or mobility issues, don’t hesitate to give it a try. A consultation with a licensed physical therapist is always free, so there’s nothing to lose!